gymnastics
gymnastics  

Instructional Classes

(First Grade and Older) 1 hour class
Grouped by Age and Ability
Classes are Separated by Gender

Monday through Friday
Parent –Tot:   9:30   10:00   10:30    11:00
Pre-School:  9:30   10:00   10:30    11:00
1:15     2:00      2:45
3:45     4:45     5:45      6:45
Kindergarten: 9:30   10:00   10:30    11:00
1:15     2:00      2:45
3:45     4:45     5:45      6:45
Instructional:   3:45     4:45     5:45      6:45
Cheerleading:
  5:45      6:45
Panthers:
  4:45     5:45      6:45
Saturday
Pre-School:
  9:30    10:30    11:30
Kindergarten:
 9:30   10:30    11:30
Instructional:
9:30    10:30      11:30
Cheerleading:
 9:30   10:30    11:30
Panthers:
 9:30   10:30    11:30

Classes are Separated by Gender

Students begin with an all-group fun warm-up that gets the body ready for learning gymnastics skills and progressions. Boys’ circuits include: Parallel Bars, Single High Bar, Vault, Tumbling Spring Floor, Tumbl Trak, Trampoline, Mini Tramp, and Rope Climbing.  Girls’ circuits include: Balance Beam, Uneven Bars, Vault, Tumbl Trak®, Trampoline, Mini Tramp, Tumbling Spring Floor, and Rope Climbing.

Classes are structured and cover executing and connecting skills, safety, building self confidence, practicing sportsmanship, and self achievement.  Gymnastics is the foreground to achieving the next level in any sport.  It develops body awareness and focus, increases agility and endurance and enhances athletic and academic performance.